MOVE BETTER ONLINE
TAKING CONTROL OF YOUR WELLNESS
Hello! My name is Kathleen and I am a passionate physiotherapist from Brisbane, Australia. I recently moved to Nashville to support my husband in following his dreams. Leaving behind my thriving clinic in Brisbane was bittersweet, and as I embraced my new life here, I found it challenging to stay connected with my clients, keep in touch with friends, and maintain a sense of purpose. I missed the health and wellness industry immensely—it was a part of me that felt out of reach.
From this experience, Move Better Online was reborn—a passion project that’s as much for my own mental health, sense of purpose, and personal connection as it is for yours. I've always adored teaching Pilates, though my demands as a physiotherapist often took priority. Now, I'm dedicated to growing this wellness platform, incorporating injury prevention, mobility, lymphatic wellness, facial sculpting, and all things that reflect who I am and what I love.
For now, enjoy my online Pilates classes, and be sure to follow me on Instagram @movebetter.co for live events and updates.
If you've scrolled this far, you're clearly looking for more. As many of you know, I’m deeply passionate about lymphatic health. Over the years, I’ve specialized in lymphatic treatment as a physiotherapist, and I’ve always wanted to create something that empowers my clients to take control of their own lymphatic health.
To help you understand this crucial aspect of wellness on a deeper level, I’ve created a free lymphatic dry brush ebook. It’s designed to guide you through the techniques I personally use every day to stay free from bloating, puffiness, swelling, and fatigue—no matter how much I travel, sit for long periods, or indulge in less-than-ideal foods.
This ebook is my way of sharing the tools and knowledge you need to keep your lymphatic system in check, so you can feel your best, no matter the circumstances. It’s free, and it’s for you—because taking charge of your lymphatic health is one of the best gifts you can give yourself.